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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 220,926 |
Total duration: | 14995 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14995 minutes of Rowing machine training
- 14995 minutes of Cycling
- 14995 minutes of Mountain Biking
- 14995 minutes of Rollerblading
14995 minutes of regularly doing Rowing will not only help you burn 220,926 calories but also raise your Metabolic Rate up to 223,892 kcal if you are a man and 223,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220926 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8834 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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