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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 178,059 |
Total duration: | 14963 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14963 minutes of Rowing machine training
- 14963 minutes of Canoeing
- 14963 minutes of Running 10 km/h
- 14963 minutes of Walking: moderate pace
14963 minutes of regularly doing Rowing will not only help you burn 178,059 calories but also raise your Metabolic Rate up to 181,025 kcal if you are a man and 180,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178059 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7120 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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