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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 199,150 |
Total duration: | 14955 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14955 minutes of Rowing machine training
- 14955 minutes of Jogging
- 14955 minutes of Rock Climbing
- 14955 minutes of Running 10 km/h
14955 minutes of regularly doing Rowing will not only help you burn 199,150 calories but also raise your Metabolic Rate up to 202,116 kcal if you are a man and 201,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199150 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7963 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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