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How many calories do yo burn while 9 hours and 11 minutes of Rowing?
Calories burned: | 228,750 |
Total duration: | 14951 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14951 minutes of Rowing machine training
- 14951 minutes of Cycling
- 14951 minutes of Hiking
- 14951 minutes of Swimming
14951 minutes of regularly doing Rowing will not only help you burn 228,750 calories but also raise your Metabolic Rate up to 231,716 kcal if you are a man and 231,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228750 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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