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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 103,736 |
Total duration: | 14944 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14944 minutes of Rowing machine training
- 14944 minutes of Cycling
- 14944 minutes of Hiking
- 14944 minutes of Rock Climbing
14944 minutes of regularly doing Rowing will not only help you burn 103,736 calories but also raise your Metabolic Rate up to 106,702 kcal if you are a man and 106,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103736 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4148 Carrot
- 481 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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