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How many calories do yo burn while 5 hours and 48 minutes of Rowing?
Calories burned: | 213,108 |
Total duration: | 14748 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14748 minutes of Rowing machine training
- 14748 minutes of Jogging
- 14748 minutes of Mountain Biking
- 14748 minutes of Running
14748 minutes of regularly doing Rowing will not only help you burn 213,108 calories but also raise your Metabolic Rate up to 216,074 kcal if you are a man and 215,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213108 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8521 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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