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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 179,497 |
Total duration: | 14733 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14733 minutes of Rowing machine training
- 14733 minutes of Hiking
- 14733 minutes of Jogging
- 14733 minutes of Walking
14733 minutes of regularly doing Rowing will not only help you burn 179,497 calories but also raise your Metabolic Rate up to 182,463 kcal if you are a man and 181,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179497 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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