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How many calories do yo burn while 5 hours and 31 minutes of Rowing?
Calories burned: | 202,428 |
Total duration: | 14731 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 14731 minutes of Rowing machine training
- 14731 minutes of Running 10 km/h
- 14731 minutes of Swimming
- 14731 minutes of Walking
14731 minutes of regularly doing Rowing will not only help you burn 202,428 calories but also raise your Metabolic Rate up to 205,394 kcal if you are a man and 204,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202428 calories during your workout which is an equal amount of calories that are in:
- 2383 apples
- 8094 Carrot
- 940 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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