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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 166,917 |
Total duration: | 14728 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14728 minutes of Rowing machine training
- 14728 minutes of Jogging
- 14728 minutes of Rock Climbing
- 14728 minutes of Running
14728 minutes of regularly doing Rowing will not only help you burn 166,917 calories but also raise your Metabolic Rate up to 169,883 kcal if you are a man and 169,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166917 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6674 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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