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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 81,134 |
Total duration: | 14685 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14685 minutes of Rowing machine training
- 14685 minutes of Running
- 14685 minutes of Swimming
- 14685 minutes of Walking: moderate pace
14685 minutes of regularly doing Rowing will not only help you burn 81,134 calories but also raise your Metabolic Rate up to 84,100 kcal if you are a man and 83,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81134 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3244 Carrot
- 377 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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