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How many calories do yo burn while 4 hours and 4 minutes of Rowing?
Calories burned: | 165,965 |
Total duration: | 14644 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14644 minutes of Rowing machine training
- 14644 minutes of Rollerblading
- 14644 minutes of Running 10 km/h
- 14644 minutes of Walking
14644 minutes of regularly doing Rowing will not only help you burn 165,965 calories but also raise your Metabolic Rate up to 168,931 kcal if you are a man and 168,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165965 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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