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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 124,304 |
Total duration: | 14624 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14624 minutes of Rowing machine training
- 14624 minutes of Canoeing
- 14624 minutes of Hiking
- 14624 minutes of Mountain Biking
14624 minutes of regularly doing Rowing will not only help you burn 124,304 calories but also raise your Metabolic Rate up to 127,270 kcal if you are a man and 126,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124304 calories during your workout which is an equal amount of calories that are in:
- 1464 apples
- 4970 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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