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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 16,569 |
Total duration: | 1462 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1462 minutes of Rowing machine training
- 1462 minutes of Canoeing
- 1462 minutes of Cycling
- 1462 minutes of Swimming
1462 minutes of regularly doing Rowing will not only help you burn 16,569 calories but also raise your Metabolic Rate up to 19,535 kcal if you are a man and 18,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16569 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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