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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 168,949 |
Total duration: | 14615 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14615 minutes of Rowing machine training
- 14615 minutes of Canoeing
- 14615 minutes of Cycling
- 14615 minutes of Walking
14615 minutes of regularly doing Rowing will not only help you burn 168,949 calories but also raise your Metabolic Rate up to 171,915 kcal if you are a man and 171,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168949 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6755 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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