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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 78,618 |
Total duration: | 14604 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 14604 minutes of Rowing machine training
- 14604 minutes of Cycling
- 14604 minutes of Running 10 km/h
- 14604 minutes of Walking
14604 minutes of regularly doing Rowing will not only help you burn 78,618 calories but also raise your Metabolic Rate up to 81,584 kcal if you are a man and 81,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78618 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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