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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 111,690 |
Total duration: | 14600 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14600 minutes of Rowing machine training
- 14600 minutes of Cycling
- 14600 minutes of Jogging
- 14600 minutes of Rollerblading
14600 minutes of regularly doing Rowing will not only help you burn 111,690 calories but also raise your Metabolic Rate up to 114,656 kcal if you are a man and 114,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111690 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4466 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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