Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 20 minutes of Rowing?

Calories burned: 8,273
Total duration: 1460 min
Your weight: 40 kg
Find out the amount of calories burned while:


1460 minutes of regularly doing Rowing will not only help you burn 8,273 calories but also raise your Metabolic Rate up to 11,239 kcal if you are a man and 10,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?

  • 5 hours and 33 minutes of Swimming
  • 13 hours and 47 minutes of Running
  • 1 hour and 51 minutes of Tennis
  • 22 hours and 14 minutes of Boxing
  • 8 hours and 42 minutes of Lying

Diet plan

You have burned 8273 calories during your workout which is an equal amount of calories that are in:

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