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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 173,680 |
Total duration: | 14595 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 14595 minutes of Rowing machine training
- 14595 minutes of Rock Climbing
- 14595 minutes of Running
- 14595 minutes of Swimming
14595 minutes of regularly doing Rowing will not only help you burn 173,680 calories but also raise your Metabolic Rate up to 176,646 kcal if you are a man and 176,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173680 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6944 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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