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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 152,847 |
Total duration: | 14580 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Rowing machine training
- 14580 minutes of Rock Climbing
- 14580 minutes of Swimming
- 14580 minutes of Walking
14580 minutes of regularly doing Rowing will not only help you burn 152,847 calories but also raise your Metabolic Rate up to 155,813 kcal if you are a man and 155,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152847 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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