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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 243,729 |
Total duration: | 14580 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14580 minutes of Rowing machine training
- 14580 minutes of Canoeing
- 14580 minutes of Rock Climbing
- 14580 minutes of Swimming
14580 minutes of regularly doing Rowing will not only help you burn 243,729 calories but also raise your Metabolic Rate up to 246,695 kcal if you are a man and 246,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243729 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9745 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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