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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 100,359 |
Total duration: | 14580 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Walking: moderate pace
- 14580 minutes of Rollerblading
- 14580 minutes of Running 10 km/h
- 14580 minutes of Swimming
14580 minutes of regularly doing Walking will not only help you burn 100,359 calories but also raise your Metabolic Rate up to 103,325 kcal if you are a man and 102,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100359 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4013 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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