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How many calories do yo burn while 2 hours and 26 minutes of Rowing?
Calories burned: | 152,490 |
Total duration: | 14546 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14546 minutes of Rowing machine training
- 14546 minutes of Hiking
- 14546 minutes of Mountain Biking
- 14546 minutes of Walking: moderate pace
14546 minutes of regularly doing Rowing will not only help you burn 152,490 calories but also raise your Metabolic Rate up to 155,456 kcal if you are a man and 154,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152490 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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