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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 144,178 |
Total duration: | 14539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14539 minutes of Rowing machine training
- 14539 minutes of Cycling
- 14539 minutes of Rollerblading
- 14539 minutes of Walking: moderate pace
14539 minutes of regularly doing Rowing will not only help you burn 144,178 calories but also raise your Metabolic Rate up to 147,144 kcal if you are a man and 146,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144178 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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