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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 153,818 |
Total duration: | 14477 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14477 minutes of Rowing machine training
- 14477 minutes of Rollerblading
- 14477 minutes of Running
- 14477 minutes of Walking: moderate pace
14477 minutes of regularly doing Rowing will not only help you burn 153,818 calories but also raise your Metabolic Rate up to 156,784 kcal if you are a man and 156,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153818 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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