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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 153,318 |
Total duration: | 14430 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Rowing machine training
- 14430 minutes of Rock Climbing
- 14430 minutes of Running 10 km/h
- 14430 minutes of Swimming
14430 minutes of regularly doing Rowing will not only help you burn 153,318 calories but also raise your Metabolic Rate up to 156,284 kcal if you are a man and 155,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153318 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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