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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 1,843 |
Total duration: | 143 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 143 minutes of Rowing machine training
- 143 minutes of Hiking
- 143 minutes of Rollerblading
- 143 minutes of Walking: moderate pace
143 minutes of regularly doing Rowing will not only help you burn 1,843 calories but also raise your Metabolic Rate up to 4,809 kcal if you are a man and 4,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1843 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 74 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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