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How many calories do yo burn while 22 hours and 7 minutes of Rowing?
Calories burned: | 186,207 |
Total duration: | 14287 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 14287 minutes of Rowing machine training
- 14287 minutes of Cycling
- 14287 minutes of Rock Climbing
- 14287 minutes of Rollerblading
14287 minutes of regularly doing Rowing will not only help you burn 186,207 calories but also raise your Metabolic Rate up to 189,173 kcal if you are a man and 188,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186207 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7445 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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