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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 141,570 |
Total duration: | 14276 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14276 minutes of Rowing machine training
- 14276 minutes of Jogging
- 14276 minutes of Running 10 km/h
- 14276 minutes of Walking: moderate pace
14276 minutes of regularly doing Rowing will not only help you burn 141,570 calories but also raise your Metabolic Rate up to 144,536 kcal if you are a man and 143,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141570 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5661 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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