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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 109,111 |
Total duration: | 14263 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14263 minutes of Rowing machine training
- 14263 minutes of Hiking
- 14263 minutes of Running 10 km/h
- 14263 minutes of Swimming
14263 minutes of regularly doing Rowing will not only help you burn 109,111 calories but also raise your Metabolic Rate up to 112,077 kcal if you are a man and 111,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109111 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4363 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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