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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 197,393 |
Total duration: | 14218 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14218 minutes of Rowing machine training
- 14218 minutes of Canoeing
- 14218 minutes of Hiking
- 14218 minutes of Running 10 km/h
14218 minutes of regularly doing Rowing will not only help you burn 197,393 calories but also raise your Metabolic Rate up to 200,359 kcal if you are a man and 199,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197393 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7893 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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