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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 139,336 |
Total duration: | 14218 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14218 minutes of Rowing
- 14218 minutes of Canoeing
- 14218 minutes of Rollerblading
- 14218 minutes of Running 10 km/h
14218 minutes of regularly doing Rowing machine training will not only help you burn 139,336 calories but also raise your Metabolic Rate up to 142,302 kcal if you are a man and 141,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139336 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5571 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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