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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 236,774 |
Total duration: | 14164 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 14164 minutes of Rowing machine training
- 14164 minutes of Jogging
- 14164 minutes of Mountain Biking
- 14164 minutes of Running 10 km/h
14164 minutes of regularly doing Rowing will not only help you burn 236,774 calories but also raise your Metabolic Rate up to 239,740 kcal if you are a man and 239,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236774 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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