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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 196,643 |
Total duration: | 14164 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14164 minutes of Rowing machine training
- 14164 minutes of Mountain Biking
- 14164 minutes of Rock Climbing
- 14164 minutes of Rollerblading
14164 minutes of regularly doing Rowing will not only help you burn 196,643 calories but also raise your Metabolic Rate up to 199,609 kcal if you are a man and 199,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196643 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7863 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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