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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 163,620 |
Total duration: | 14154 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14154 minutes of Rowing machine training
- 14154 minutes of Canoeing
- 14154 minutes of Swimming
- 14154 minutes of Walking
14154 minutes of regularly doing Rowing will not only help you burn 163,620 calories but also raise your Metabolic Rate up to 166,586 kcal if you are a man and 166,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163620 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6542 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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