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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 168,158 |
Total duration: | 14131 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14131 minutes of Rowing machine training
- 14131 minutes of Hiking
- 14131 minutes of Mountain Biking
- 14131 minutes of Swimming
14131 minutes of regularly doing Rowing will not only help you burn 168,158 calories but also raise your Metabolic Rate up to 171,124 kcal if you are a man and 170,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168158 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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