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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 160,038 |
Total duration: | 14121 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14121 minutes of Rowing machine training
- 14121 minutes of Jogging
- 14121 minutes of Running
- 14121 minutes of Walking
14121 minutes of regularly doing Rowing will not only help you burn 160,038 calories but also raise your Metabolic Rate up to 163,004 kcal if you are a man and 162,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160038 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6399 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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