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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 215,056 |
Total duration: | 14056 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14056 minutes of Rowing machine training
- 14056 minutes of Mountain Biking
- 14056 minutes of Running
- 14056 minutes of Swimming
14056 minutes of regularly doing Rowing will not only help you burn 215,056 calories but also raise your Metabolic Rate up to 218,022 kcal if you are a man and 217,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215056 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8599 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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