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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 136,586 |
Total duration: | 13973 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13973 minutes of Rowing machine training
- 13973 minutes of Hiking
- 13973 minutes of Rock Climbing
- 13973 minutes of Running
13973 minutes of regularly doing Rowing will not only help you burn 136,586 calories but also raise your Metabolic Rate up to 139,552 kcal if you are a man and 139,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136586 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5461 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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