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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 157,397 |
Total duration: | 13888 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13888 minutes of Rowing machine training
- 13888 minutes of Hiking
- 13888 minutes of Running
- 13888 minutes of Swimming
13888 minutes of regularly doing Rowing will not only help you burn 157,397 calories but also raise your Metabolic Rate up to 160,363 kcal if you are a man and 159,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157397 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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