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How many calories do yo burn while 23 hours and 8 minutes of Rowing?
Calories burned: | 11,601 |
Total duration: | 1388 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1388 minutes of Rowing machine training
- 1388 minutes of Canoeing
- 1388 minutes of Cycling
- 1388 minutes of Walking
1388 minutes of regularly doing Rowing will not only help you burn 11,601 calories but also raise your Metabolic Rate up to 14,567 kcal if you are a man and 14,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11601 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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