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How many calories do yo burn while 14 hours and 13 minutes of Rowing?
Calories burned: | 154,590 |
Total duration: | 13813 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13813 minutes of Rowing machine training
- 13813 minutes of Canoeing
- 13813 minutes of Cycling
- 13813 minutes of Rock Climbing
13813 minutes of regularly doing Rowing will not only help you burn 154,590 calories but also raise your Metabolic Rate up to 157,556 kcal if you are a man and 157,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154590 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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