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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 155,232 |
Total duration: | 13697 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13697 minutes of Rowing machine training
- 13697 minutes of Hiking
- 13697 minutes of Running
- 13697 minutes of Swimming
13697 minutes of regularly doing Rowing will not only help you burn 155,232 calories but also raise your Metabolic Rate up to 158,198 kcal if you are a man and 157,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155232 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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