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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 15,709 |
Total duration: | 1369 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1369 minutes of Rowing machine training
- 1369 minutes of Hiking
- 1369 minutes of Mountain Biking
- 1369 minutes of Running
1369 minutes of regularly doing Rowing will not only help you burn 15,709 calories but also raise your Metabolic Rate up to 18,675 kcal if you are a man and 18,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15709 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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