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How many calories do yo burn while 11 hours and 58 minutes of Rowing?
Calories burned: | 228,650 |
Total duration: | 13678 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13678 minutes of Rowing machine training
- 13678 minutes of Jogging
- 13678 minutes of Mountain Biking
- 13678 minutes of Running
13678 minutes of regularly doing Rowing will not only help you burn 228,650 calories but also raise your Metabolic Rate up to 231,616 kcal if you are a man and 231,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228650 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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