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How many calories do yo burn while 11 hours and 27 minutes of Rowing?
Calories burned: | 220,399 |
Total duration: | 13647 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13647 minutes of Rowing machine training
- 13647 minutes of Hiking
- 13647 minutes of Mountain Biking
- 13647 minutes of Walking: moderate pace
13647 minutes of regularly doing Rowing will not only help you burn 220,399 calories but also raise your Metabolic Rate up to 223,365 kcal if you are a man and 222,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220399 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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