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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 155,575 |
Total duration: | 13647 min |
Your weight: | 114 kg |
13647 minutes of regularly doing Rowing machine training will not only help you burn 155,575 calories but also raise your Metabolic Rate up to 158,541 kcal if you are a man and 157,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155575 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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