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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 154,530 |
Total duration: | 13635 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13635 minutes of Rowing machine training
- 13635 minutes of Hiking
- 13635 minutes of Jogging
- 13635 minutes of Rock Climbing
13635 minutes of regularly doing Rowing will not only help you burn 154,530 calories but also raise your Metabolic Rate up to 157,496 kcal if you are a man and 156,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154530 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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