Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 40 minutes of Rowing?

Calories burned: 9,440
Total duration: 1360 min
Your weight: 49 kg
Find out the amount of calories burned while:


1360 minutes of regularly doing Rowing will not only help you burn 9,440 calories but also raise your Metabolic Rate up to 12,406 kcal if you are a man and 11,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 31 minutes of Swimming
  • 12 hours and 51 minutes of Running
  • 0 hour and 5 minutes of Tennis
  • 20 hours and 43 minutes of Boxing
  • 9 hours and 6 minutes of Lying

Diet plan

You have burned 9440 calories during your workout which is an equal amount of calories that are in:

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