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How many calories do yo burn while 10 hours and 33 minutes of Rowing?
Calories burned: | 219,526 |
Total duration: | 13593 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13593 minutes of Rowing machine training
- 13593 minutes of Canoeing
- 13593 minutes of Cycling
- 13593 minutes of Hiking
13593 minutes of regularly doing Rowing will not only help you burn 219,526 calories but also raise your Metabolic Rate up to 222,492 kcal if you are a man and 221,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219526 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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