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How many calories do yo burn while 22 hours and 39 minutes of Rowing?
Calories burned: | 7,123 |
Total duration: | 1359 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1359 minutes of Rowing machine training
- 1359 minutes of Jogging
- 1359 minutes of Mountain Biking
- 1359 minutes of Rollerblading
1359 minutes of regularly doing Rowing will not only help you burn 7,123 calories but also raise your Metabolic Rate up to 10,089 kcal if you are a man and 9,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7123 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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